Read About Lisa's Own Journey from Sickness to Health


Are you sick and tired of feeling sick and tired?

Then the Eating for Vitality Diet™ is for you! It will guide you toward proper diet and lifestyle choices that are the foundation for creating health and vitality in your life.

The Eating for Vitality Diet™ will help you have more energy, mental clarity, achieve your ideal body weight, and have more zest for life. Whether you need to change your diet due to a medical condition or just want to improve your quality of life, the Eating for Vitality Diet™ program will help you lower inflammation, reduce your risk for many serious illnesses, and help you achieve your health and vitality goals. Add the Eating for Vitality Diet™ Book Companion Audio Coaching Program to accelerate to your goals!

You’ll quickly discover the Eating for Vitality Diet™ is different than all those other programs you’ve tried! Take the first step NOW.

Lose weight, get your energy back, and eliminate the symptoms and conditions you may be experiencing… FAST!


Just Because You’re Eating Fat-Free…
Doesn’t Mean You’re Eating Healthy!

Watch Lisa’s Eating for Vitality presentation and find out WHY?


Lemon Chicken Piccata

Quick, Easy and Delicious Meal of Chicken in a Tasty Lemon, Butter and Caper sauce! Free of: Wheat, Gluten, Grains, Dairy, Corn, Soy, Egg and *Nuts. [...]

Trout Meunière Amandine (Lemon Trout Almandine)

Classic French Meunière means rolled in flour and fried in butter, usually with lemon juice and chopped parsley sprinkled on top. This is a quick, easy [...]

Seared Steak topped with Green Olive Tapenade served with Cauliflower Puree and Asparagus

 A healthier version of steak & mashed potatoes! Free of: Wheat, Gluten, Grains, Dairy, Corn, Soy, Egg, *Nuts and Nightshades. All EFVD/GFVD lifestyle programs friendly! Even [...]