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Cauliflower Tabouli Salad

Cauliflower Tabouli Salad
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A wonderfully refreshing salad! Tabouli / Tabbouleh is traditionally served as part of an appetizer or salad in the Arab countries. It is traditionally made with bulgur wheat, but this is made grain-free with raw cauliflower for the healthiest version!
Servings
4
Servings
4
Cauliflower Tabouli Salad
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
A wonderfully refreshing salad! Tabouli / Tabbouleh is traditionally served as part of an appetizer or salad in the Arab countries. It is traditionally made with bulgur wheat, but this is made grain-free with raw cauliflower for the healthiest version!
Servings
4
Servings
4
Ingredients
  • 1/2 cup cauliflower
  • 1 cup minced fresh parsley leaves
  • 1/2 cup minced fresh mint leaves
  • 2 scallions, diced
  • 2 tomatoes, diced or tiny red and yellow tomatoes halved
  • 1 cucumber, seeded and diced
  • 1/4 cup extra virgin olive oil
  • 1/4 cup lemon juice, or to taste
  • 1/2 tsp. Sea Salt
  • Pepper to taste Optional Version: Add tahini, minced garlic and extra lemon juice for a bolder flavor and creamier texture.
Servings:
Units:
Instructions
  1. Pulse-chop the raw cauliflower in a food processor into small pieces that look like a grain.
  2. Add it to the chopped herbs & vegetables and toss.
  3. Combine the oil and lemon juice in a separate bowl.
  4. Add to herb mixture and mix well.
  5. Adjust taste with sea salt and pepper
  6. Serve chilled. Enjoy!
Recipe Notes

Free of: Wheat, Gluten, Grains, Dairy, Corn, Soy, Egg and Nuts

  • All EFVD/GFVD lifestyle programs friendly!
  • Grain-Free Lifestyle & Candida Diet Friendly!